22 nd June 2023
Own Correspondent
The positive link between physical exercise and its effects on preventing the onset and progression of Non-Communicable Diseases (NCDs) is well-established. Regrettably, the battle is far from over, as NCD’s account for more than 45% of deaths in Botswana to date. Key indicators of the prevalent causes of NCDs such as unhealthy diets, limited fiber intake, fruit and vegetables and minimal physical activity by Batswana are equally of concern.